Team Workshops

With over 25 years of playing and working at the highest level of sport in many disciplines you can be Guaranteed we have the answers to help you improve. 

We run workshops in key areas of development for athletes and coaches. thesecan be taken at either your club facility or ours. Details Below

  • Running Mechanics

  • Speed Development

  • Strength & Conditioning

  • Aerobic Conditioning

  • Warm ups & Preparation

  • Pre-mid-off Season training plans

  • Recovery Protocols

  • Nutrition Planning

  • Train the young athlete

  • Pitch & Gym

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