NEED SERIOUS RESULTS?
Affordable training that gets serious results in small
groups
WHAT YOU get from our training
GROUP COACHING SESSIONS PER 8-WEEK BLOCK
2-3 coaching sessions a week with expert coaches who'll make sure you're pushing hard each session so you can get results faster.
GUARANTEED RESULTS
We have a proven track record with clients who have had serious results with our training methods.
EXPERIENCE PERSONAL COACH
Our experienced coaches will be on hand daily to hold you accountable and keep you on track every step of the way.
BODY COMPOSITION SCANS
We take body composition scans every 8 weeks with our state of the art Body Metrix scan machine, so we can see how you are progressing and change plan accordingly if needed.
WEEKLY CHECK INS
Outside of your training your coach will be on hand 24/7 to guide you trough the week. they will also develop realistic strategies to help make your journey with us successful.
FLEXIBLE NUTRITION COACHING
A focused plan that suits your lifestyle and gives you a better chance to stick to your plan long term.
A SUPPORTIVE COMMUNITY
You are part of our group so no going it alone. Work with like minded people who support and keep you motivated all the way.
SMALL GROUP PERSONAL TRAINNNG
3 day week
8week block
€60 week
Small group
This group is for someone who is serious about changing how they look and feel.
Highly focused training that with goals and targets to hit each week.
24/7 help so no excuses.
8 Week Block - Monday-Wednesday-Friday
Group 1 - 6.30am
Group 2 - 9.30am
START DATES:
Block 1 - Monday 3rd July
Block 2 - Monday 4th September
Block 3 - Monday 30th October
2 day week
8 week block
€40 week
Small group
This group is for someone who has that little less time to make but would like to change how they look and feel.
Highly focused training that with goals and targets to hit each week.
24/7 help so no excuses.
8 Week Block - Tuesday - Thursday
CLASSES HERE ARE FULL
WAITING LIST IN OPERATION